Need Support?
If something I speak about has affected you or someone you know personally, you need space to talk or you just want to support the work of some great charities in the sector, please take a minute to look through the following…Samaritans
T: 116 123Available 24/7MIND helpline
T: 0300 102 12349am-6pm, Mon-FriSANEline
T: 0300 304 70004.30PM-10pm, mon-sunRape Crisis
T: 0808 500 2222AVAILABLE 24/7Refuge
T: 0808 2000 247AVAILABLE 24/7