Need Support?

If something I speak about has affected you or someone you know personally, you need space to talk or you just want to support the work of some great charities in the sector, please take a minute to look through the following…

Samaritans

T: 116 123
Available 24/7
DONATE

MIND helpline

T: 0300 102 1234
9am-6pm, Mon-Fri
DONATE

SANEline

T: 0300 304 7000
4.30PM-10pm, mon-sun
DONATE

Rape Crisis

T: 0808 500 2222
AVAILABLE 24/7
DONATE

Refuge

T: 0808 2000 247
AVAILABLE 24/7
DONATE